I Will Run For Food
White Bean Wraps In a food processor, blend a 15 ounce can of white beans (drained), 3 tablespoons olive oil, 2 cloves of garlic, juice of 1/2 lemon, 1 tablespoon fresh thyme, 1/2 teaspoon cumin, 1/2 teaspoon paprika, and salt and pepper. Spread over 2 whole grain wraps. Top each with 1/3 cup artichoke hearts, 1/4 cup parsley, and 1/4 cup roasted red pepper. Roll and slice in half. Serves 2. I got this recipe out of the June issue of Runner’s World. I gobbled it up before I remembered to take a picture, so this photo isn’t exactly right. There is no spinach on this wrap.

White Bean Wraps

In a food processor, blend a 15 ounce can of white beans (drained), 3 tablespoons olive oil, 2 cloves of garlic, juice of 1/2 lemon, 1 tablespoon fresh thyme, 1/2 teaspoon cumin, 1/2 teaspoon paprika, and salt and pepper.

Spread over 2 whole grain wraps. Top each with 1/3 cup artichoke hearts, 1/4 cup parsley, and 1/4 cup roasted red pepper. Roll and slice in half.

Serves 2.

I got this recipe out of the June issue of Runner’s World. I gobbled it up before I remembered to take a picture, so this photo isn’t exactly right. There is no spinach on this wrap.

Posted 1 year ago
10 notes • View comments
Tagged: vegetarian, wrap, food, .
  1. jordangetsfast said: You should take picture of your food! Then we can be vomit food friends!
  2. codexica reblogged this from iwillrunforfood
  3. rookcanrun reblogged this from iwillrunforfood and added:
    I might have to try this one…
  4. iwillrunforfood posted this
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