I Will Run For Food

TC10: Wk3D7

Seriously, who am I? An average pace of 8:34 over 9 miles? If I wasn’t physically doing it, I wouldn’t believe it…

Long run; 9 miles easy

Lap 1: 8:52

Lap 2: 8:36

Lap 3: 8:39

Lap 4: 8:36

Lap 5: 8:38

Lap 6: 8:32

Lap 7: 8:29

Lap 8: 8:20

Lap 9: 8:21

9.0 miles in 1:17:10. Average Pace 8:34.

I made a trip to the St Paul Farmer’s Market this morning.Items purchased were beets, snap peas, flowers, new potatoes, summer squash and zucchini. Not pictured (because they were gobbled up): coffee, fresh squeezed lemonade, and a delicious toasted bagel sandwich with lettuce, tomato, onion, cucumber, black olives and a little cream cheese. Yum, yum, yum!

  1. becky-balances said: Man, I miss that farmer’s market.
  2. rookcanrun said: Nice run!
  3. joshbuildshealth said: Great run!
  4. funhappylife2 said: Awesome job!
  5. katiegirlchasesinfinity said: you are absolutely SMASHING IT!!! so proud of you!
  6. bravelittleturtle said: That is awesome! Way to go!
  7. runningwithpump said: Sounds like someone is going to BQ.
  8. iwillrunforfood posted this
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